Fried meat has a fantastic effect: it can extend your life

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Fried meat has a fantastic effect: it can extend your life

Сообщение HainanWel.com(e)! » 12 июн 2016, 17:36

At least in this we are assured, scientists from the University of Zurich, who carried out a study.

The fact that pork contains a large amount of niacin, also known as vitamin B3. Volumes of consumption is directly related to the increase in life expectancy.

The researchers conducted a series of experiments on roundworms - they are often used just for this. When they are injected directly niacin, it increased their life by an average of 10%.

Vitamin B3 can also be found in sweet peppers, sundried tomatoes, peanuts. But who cares? The main thing is that you can find niacin in shashlik!

And it really changes our attitude to this product, which is very unfairly vilified lately nutritionists.

What's the trick? Scientists say that when you eat of niacin, your body mistakenly thinks you are going to work seriously physically in the near future. And it is stepping up its reserves.

The study's author, Professor Michael Ristow, also criticizes modern dieticians advice.


"All around the claim that you need to take antioxidants, preferably in the form of tablets. They say that it is necessary to cleanse the body of" toxins ", consumed with the meat. But this is nonsense! There are no" toxins "does not exist, obviously do not have this argument scientific evidence ".

Swiss scientists have strongly recommended to eat a few slices of barbecue or roast meat for breakfast: niacin is best absorbed in the morning.

At various times, the mass media hysteria fanned around the damage, which supposedly brings red meat. However, they are completely lost sight of that, in spite of all his efforts, European scientists were unable to find evidence that red meat does kill. In fact, the results of this study demonstrate that the lack of red meat in the diet is a risk factor for premature death.

Government - the defender of the nation's health - as well as the American Heart Association has long warned Americans that the excessive consumption of red meat can lead to diseases of the heart and other organs. However, scientific evidence proves that this claim does not hold water. And a new study was not the first, which has denied the claim.

The large-scale study conducted in Japan, also found no correlation between the number of deaths from heart disease and consumption of red meat.

In 2012, researchers from Harvard published the results of another large study, which showed that in most cases the use of meat has a protective effect.

Up to a certain point, people who consumed more meat, feel better than those who ate it slowly, or not eating at all.

The obvious conclusion: a little bit of dried or roasted meat for breakfast from time to time does not drive you to the grave, and a good steak for dinner, maybe even extend your life.
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