Diet for dysbacteriosis: health food

With dysbiosis, the work of all organs of the gastrointestinal tract is disrupted. Useful microbes that create microflora can die as a result of taking antibiotics, due to lack of

Vitamins or after the transferred disease.

Dysbacteriosis can occur in both adults and children. The human intestine is a complex system. In addition to mucous membranes, it contains food elements, intestinal bacteria, viruses.

If you began to notice that the chair was broken, there was discomfort and pain in the abdomen, increased gas formation, which means that you develop dysbiosis. The easiest way to get rid of these

Symptoms with a special diet.

A specially designed diet will eliminate unpleasant symptoms without any harm to the body. Dysbacteriosis can be quite protracted and have serious consequences. Exactly

So all doctors recommend to start treatment on time.

To select a special diet is necessary, based on different factors - the age of the patient, the results of the tests, the symptoms manifested. Only complex therapy will achieve

Good results. The treatment program should be implemented in the following areas:

First, the doctor must determine the exact cause of the disorder of the intestine and eliminate it with the help of enzyme preparations.
In the second stage, the main task is to normalize digestion and relieve the patient of painful and unpleasant symptoms. Recommended standard dietary table number 4.
After the analysis of the tests, the doctor can correct the composition of the microflora, appointing the patient to take probiotics, bacteriophages and other intestinal antiseptics.
At the final stage, it is necessary to improve the protective functions of the body. To do this, you can use immunomodulators, vitamin complexes.
As a rule, a patient suffering from dysbiosis is prescribed a special diet. All food in this diet contains a minimum amount of salt. Food should be very viscous and fresh.

The drinking regime should also be given enough attention. Experts recommend drinking a glass of mineral or fresh purified water 20-30 minutes before meals, and also 2 hours after


Alcohol, kvass, wine, other fermentation drinks under strict prohibition. If you strictly follow all the rules of the diet, then very quickly you can get rid of the disorder.

Correctly selected menu will help to improve not only the gastrointestinal tract, but the whole body as a whole. All products from the medical diet are quite affordable and are not at all expensive. In order to achieve

The desired result, strictly observe all instructions.

Before getting acquainted with the menu, recommended for a disorder of the stomach, we learn about those products that you can not.

Any smoked meat and spicy dishes;
Garlic, onion, pepper, mustard;
Marinated meat, canned food;
Bran, brown rice, millet;
As for the permitted products, they are recommended to cook for a couple, in order to preserve the maximum number of useful elements. You can cook any porridge or soup of white

Rice, chicken or fish broth. Fresh natural yogurt, cottage cheese or yogurt will also be useful for dysbacteriosis. Prepare salads of cucumbers and greens. Boiled potatoes and steamed meat are also allowed.

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